Lisa Reed Fitness

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About Lisa Reed Fitness

Looking for a personal trainer in Washington, DC? Lisa Reed Fitness trains clients all over the city. Need a personal trainer in the surrounding Virginia and Maryland area? We cover that area as well, giving you a tailored and individualized program focused approach to achieve both long and short term goals!

Omayra CPT
LRF Qaulified Trainer
AFAA Certified Personal Trainer
American Red Cross First Aid, CPR and AED Certified

Omayra is proof that no matter how busy our lives are, we must always make time for ourselves. Being a mother of two, a wife, an entrepreneur, former NFL cheerleader and university student, she has mastered the art of having a family and continuing to follow your dreams.

Omayra is an AFAA certified personal trainer, image consultant for pageants and professional auditions, NPC bikini competitor and has been in the fitness industry for over 19 years. Omayra grew up in the Midwest becoming a group fitness instructor at Kansas State University while attending college and eventually moved to Colorado where she became a Denver Bronco's Cheerleader. In Denver, she worked as a fitness coordinator for a major hotel. Omayra moved to Los Angeles where she was a successful commercial actress and coincidentally appeared in a Superbowl ad for Coors Light among several other national campaigns. In L.A., Omayra was also a top trainer at a premier personal training studio with a client list including celebrities, executives, new moms and teens. Fast forward to 2007 where living in the Washington D.C. area, Omayra became a cheerleader for the Washington Redskins only eight months after having her first child. She also happened to be the oldest woman on the team at 34. Today, Omayra's passion is to motivate and inspire her clients to reach their goals using a lifetime of experience and knowledge.

Omayra's Testimonials

"I am so thrilled with Omayra and the results she has helped me achieve already. She has helped me to steer my lifestyle toward a healthier path overall, and I would HIGHLY recommend her to anyone. With the perfect amount of support, knowledge, and training, Omayra made something that I never thought I could do actually happen! I have changed my eating habits, lost weight, and look better than I have in years! I never would have been able to accomplish this on my own, and I am actually looking forward to getting fit and healthy now."
-Amy G.

"My life changed dramatically when I went to watch my best friend run a marathon 4 years ago. I was unhappy with the way my body looked and I made up my mind to lose weight and train to run a marathon. I watched my friend train and since she was so successful, I decided she had the right plan. One part of my friend's plan included working with a Personal Trainer – that is where Omayra fits into this story. I trained on my own and lost weight with fad diets but I put weight back on easily and had many aches and some injuries from not having an overall strong body. Omayra made the time commitment to work with me on my diet and exercise and I made a promise to myself to do what she recommended so that I wouldn't be unhappy with my body. I would say that Omayra and I have worked hard together and have been successful in meeting my goal. I am at a weight that I believe with discipline I can maintain AND I have finished my 9th long distance run. I am continuing to work with Omayra to get to an even higher goal – to be at my weight before I had children which should also give me an even more sculpted figure. I have also signed up for my first triathlon."
-Mary C.

Contact Lisa today to schedule a training session with Omayra!

Find out More About Lisa Reed Fitness!