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Looking for a personal trainer in Washington, DC? Lisa Reed Fitness trains clients all over the city. Need a personal trainer in the surrounding Virginia and Maryland area? We cover that area as well, giving you a tailored and individualized program focused approach to achieve both long and short term goals!
Julie is a dedicated certified personal trainer and she will work hard with you in reaching your fitness goal. She has a passion for fitness, health and helping others be the best they can be. Her goal is to help others fit exercise into their busy lives and to enjoy it, as it should be fun.
At age 8, Julie started cheerleading at the local rec. center and quickly became hooked. Although, cheer was her favorite sport, she also enjoyed lacrosse and gymnastics. In middle school, Julie had her first weight lifting session in gym class and loved it! She knew at a young age that being healthy and taking care of herself was very important to her. She continued to cheer for 10 years and was on a competition squad in high school.
Julie is also a former Arlington County Firefighter/EMT, she worked for ACFD from 2008-2009. Although, she really enjoyed the physical demand of the job and the challenge it gave her, she decided to resign to become a Registered Nurse. Julie is currently in school part-time at NVCC. Being a personal trainer will always hold a place in Julie’s life and she will continue training clients even as a nurse. Personal training is very rewarding to her, she enjoys seeing her clients improve and progress while making healthy lifestyle changes.
Certificatons
Contact Lisa today to schedule a training session with Julie!