About Lisa Reed, M.S., CSCS, USAW

ABOUT LISA
EDUCATION : B.S. Commercial Fitness, minor in Psychology, Radford University (& scholarship gymnast)

M.S. Exercise Physiology + concentration in Nutrition, Illinois State University. Research Symposium and published abstract, "The Effects of Creatine Supplementation Upon Skeletal Muscle and Exercise Performance."




NSCA Logo

WORK EXPERIENCE:
 National Cathedral School, Director of strength & conditioning
Monica Seles, performance coach
University of Florida, strength & conditioning coordinator
United States Naval Academy, assistant strength & conditioning coach
Illinois State University, graduate assistant strength & conditioning coach
University of Maryland, volunteer strength & conditioning coach.

THANK YOU

Thank you to all my mentors and friends in my field of strength and conditioning:

Al Calagero-The Fitness Mill, Barry Kaegan -University of Maryland, Robert Lindsey-Power Systems, Phil Emery- Atlanta Falcons pro scout, “Doc” Murdock- former United States Naval Academy(retired), Kirk Woolfolk- United States Naval Academy, Marcus Kinney- West Virginia University, Rob Glass- Oklahoma State, Mark Smith-University of South Carolina, Karin Worth-University of Florida, Pat Etcheberry- Saddlebrook Academy, Bobby Crumpler-Washington Redskins.

I also want to thank Barney, Emily, John, Scott, Ron.  Plus dietitians; Miranda Reinhardt and Dr. Joey Antonio.


"Before anything else, getting ready is the secret of success."

HONORS & COMPETITIONS :

  • IFBB Jan Tana Classic, Charlotte, NC, August 15, 2004. 2nd place physique, 5th place overall

  • IFBB Arnold Classic, Columbus, OH, March 3, 2004. Eleventh Place.

  • IFBB GNC Fitness Classic, New Orleans, LA, Nov 8, 2002. Ninth Place.

  • IFBB Fitness Olympia, Las Vegas, NV, Oct 17, 2002. Fourteenth Place in the world.

  • IFBB Atlantic States Pro Fitness, NY, NY, June 8, 2002. Second place: Fitness Olympia Qualifier!

  • IFBB Canada Pro Fitness, Toronto, CAN May 25, 2002. Fifth place.
  • USA NPC Nationals Middle Class Fitness Champion, Las Vegas, Nevada, Aug.4-5, 2000. Pro Qualifier!

  • Jan Tana NPC Fitness Classic Overall Champion, Roanoke, Virginia, July 15, 2000 . First place; two piece, one piece & fitness.

  • Mid Florida NPC Classic , Orlando , Florida , June17, 2000. First place overall, first place two piece, one piece swimsuit & fitness.

  • World Tri-Fitness Challenge, Tampa, Florida, June 10, 2000. First place fitness overall, first place bench press overall (60% of body weight=55 reps!), physique age 25-29-above 5'4”, third physique overall.

  • Fitness America Florida Champion, Tampa, Florida. October 2, 1999. First place fitness & swimsuit.

  • NIT All-American Balance Beam-Radford University 1992